The Best Chili:
Olive Oil
Onions
Garlic
Carrots
Potatoes
Sweet potatoes/squash/corn (sweeter
element, plus any veggies you want, really)
Bell peppers (I like using a mix for
color variation)
Salt, pepper,
Chili powder
Paprika
Smoked paprika
Oregano
Cumin
Honey
Diced tomatoes and tomato puree
Beans of your choice
Meat (optional)
*Amounts will vary. You can change it
based on your own preferences.
Start by cooking the onions, garlic,
carrots, and peppers in the oil with some salt and pepper (if using meat, add
the meat in at this point and cook until golden brown and cooked through). Wait
until the onions are soft and golden brown. Then add the rest of your
vegetables with a bit of water (about an inch or two). Bring the water to a
boil, then reduce to a simmer and cook covered for about 10 minutes, or until
the harder veggies begin to get soft in the middle. It’s okay if they are still
a bit hard. Next, add your diced tomatoes and tomato puree. It should be enough
to cover all of your veggies. If it isn’t, just add some more water. Season
generously. Add more salt and all your spices (these can vary, but I have
listed my favorites). Continuously taste to make sure there is enough
seasoning—that’s the key to making it taste good! After the tomato juices have
come to a boil, add in all your beans, which should be pre-soaked or out of a
can. Reduce to a simmer once more and leave for at least 10-20 minutes. The
longer the better, but in a time crunch, this will work. You just want all the
flavors to be absorbed by the beans. Taste again before serving, and top with
your favorite toppings.
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